Good psychological care includes developing healthy mental behaviors as well as improving brain physiology.
Mental health also includes improving the health of the body. At Vitalae, we utilize a variety of modalities
to assist our clients with developing the skills to achieve and maintain mental wellness, as well as a balanced mood and
Neurofeedback (brainwave biofeedback)
Neurofeedback, also called brainwave biofeedback, helps to optimize brain functioning. Neurofeedback is a key component in the non-pharmaceutical treatment of the various conditions. This training is guided by QEEG assessments.
Heart Rate Variability Biofeedback
Heart rate variability biofeedback is an exceptional tool for reducing stress and anxiety. HRV is calculated in real time to allow data to be used immediately as biofeedback.
Psychotherapy and life coaching techniques are used for gaining insight, discovering and refining goals, developing new skills and habits for improving performance, modifying behaviors, and finding fulfillment and satisfaction in daily functioning. Trance induction and hypnotherapy are also included in the practice of psychotherapy.
Mindfulness Training/Transpersonal Psychology
Mindfulness training includes learning awareness of bodily sensations, visual imagery, proper breathing, and meditation, which all help to improve self regulation, creativity, memory, and stress reduction. These are some of the practices that are used in transpersonal psychology, which allows and incorporate a spiritual approach to our human condition. Trance induction, hypnotherapy and other work with nonordinary states of consciousness, which was just listed under psychotherapy, can also be a very important aspect of transpersonal, spiritual practices.
Dr. David Stuckey specializes in the treatment of the following conditions:
- » Stress
- » Depression
- » Anxiety
- » Sleep Disorders
- » Attention Disorders (ADHD)
- » Learning Disabilities
- » Autism
- » Memory Loss
- » Concentration Problems
- » Head Injury & Seizure
- » Chronic Pain & Fatigue
- » Migraine
- » Stroke
- » Cardiovascular Disease
- » Weight Control
- » Peak Performance
- » Pain & Fatigue